Bun and Thigh Max

The effective
way to firmer, sexier buns!
The unique cutting edge design of the Bun and Thigh Max combines
with advanced technology for a practical way to exercise your
inner and outer thighs, quadriceps, calves, buttocks, and
hamstrings. Perform a number of exercises with one machine.
You'll get the buns you always wanted!
What do I get?
• Bun & Thigh Max
• The Bun & Thigh Max Guide to Healthy Eating
• The Bun & Thigh Max Circuit Training and Aerobic Video
• "5 Minutes a Day to Take Your Inches Away" Video
• 30 day money back guarantee
The Bun and Thigh Max package also offers many other helpful
tips to getting in shape. Combining exercise along with tips
to a healthier diet, aerobic videos and more you'll not only
get the buns you always wanted but you'll get tips on how
to live a healthier life!
Testimonials
My Bun and Thigh Max machine is my favorite exercise system.
What I like best is I can take it anywhere and use it while
I'm with my kids. I am thrilled with the results I'm seeing
after only a short period of time. The inches are just falling
off, along with my old clothes.
Robin Felton
I was amazed at how easy the Bun and Thigh Max was to use
and how quickly I lost inches (18 inches in less than 6 weeks)!
I would definitely recommend this product to anyone wanting
to lose inches in her lower body. I'm now having a lot of
fun shopping for smaller sizes!
Elizabeth France
FAQs
What weight resistance is
on this product?
The Bun & Thigh Max provides a torsion spring resistance,
which has variable resistance settings from 20, 30, and 40
lbs of resistance. The maximum resistance is achieved at widest
setting with full extension of the exercise.
How often should I work out?
We suggest you start off with the 5 BATM exercises, performing
each exercise for 1 minute. We recommend viewing the BATM
workout tape with Kathy Deary, at least 3 times per week.
Gradually, increase the amount of time on each body part and
the adding of resistance. For an advanced workout, you can
incorporate the BATM exercises into the cardio workout program.
How do I adjust the resistance?
The BATM has dial resistance. Grab the cylinder and twist.
The arms will separate slightly for each resistance level
and you will hear the arm CLICK into place.
Where do I place my foot?
For the leg press, calf press, and Donkey Kick, place your
foot in the center of the pedal with your toe aligned with
the BATM arm. This will keep your leg in the correct alignment
for maximum resistance on each exercise.
What is the Power Edge?
The power edge identifies the arm that is to be placed on
the ground for the Donkey Kick. Place the foam pad of the
arm with the bright yellow and blue decal facing down against
the floor. You will stand on this to do your donkey kick.
Follow the instructions for doing this exercise, included
in this workout system (Page 4).
Does this product need to be assembled?
No, your Bun & Thigh Max is completely assembled, no additional
tools or parts needed. Open the box and start your workouts!
How much does the Bun & thigh Max weigh?
Total weight of the machine is less than 5 lbs.
Do I have to warm up before using the Bun & Thigh Max?
Yes. As with any other type of workout, a warm up is required
before using the Bun & Thigh Max, as well as a cool down after
your workout. Warming up before your workout stretches your
muscles for a safer workout. The circuit training video that
comes with the Bun & thigh Max system is great for warming
up. A cool down is required after your workout because it
actually lengthens the muscles that have contracted during
your exercise and results in a more natural, toned appearance.
Will the Bun & Thigh Max Circuit Training Video help with
losing the inches?
We recommend you start by using the Aerobics/Circuit training
Video for 20 minutes a day, 3 days per week. Gradually, increase
the duration and frequency of your workouts to shape, tone,
and keep those inches off.
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